1 Dec / 15 Dec / 5 Jan / 19 Jan / 2 Feb / 2 Mar
10:30am – 11:30am
Level 7, 252 Swanston Street, Melbourne
This summer we are taking over Rooftop Bar on the first Saturday of the month from December to March. From the top of the city, yoga teacher Olivia Hanus will lead vinyasa and yin-style sessions with a focus on flow and stretching. The classes will be soundtracked by some of Melbourne’s most obsessive and talented record selectors including Merve, Jen Loveless, Darcy Justice and Alex Kovac. Then, once the mats have been rolled up, you can wind down with a chai or coffee. Or wind up with a Bloody Mary, iced tea cocktails or fresh coconuts with rum, pineapple, lime and hibiscus. They will be servings a brunch menu of Breakfast Burgers and Shroom Burgers, acai bowls and granola bowls.
DEVELOPING YOUR HOME PRACTICE
12pm – 2pm
Join yoga teacher Bianca Milione for this new year workshop.
- Guidance on what and how to practice, when and how often
- Goal setting and motivation, creating an action plan
- What the obstacles are and strategies to overcome them
- Why you will benefit from a consistent practice – how Yoga rewards us generously for our time and effort
Early Bird: $45 full price / $36 members
14 January – 8 February
7pm – 8pm
Start 2019 strong with Victoria for four weeks of exciting, challenging exercises that we guarantee will make you stronger and feel all round amazing, just in time for Summer! Bootcamp is a four-week commitment and is open to all levels. At the start of the program, we'll set functional goals and then ensure you reach them. Bootcamp is sweaty, social and heaps of fun. Come along and see what all the fuss is about!
PAYMENT PLAN: $50 Deposit, balance due Friday 11 January
Early Bird: $260 full price / $208 members